How to bounce back after emotional defeat

12/07/2023 37 min
How to bounce back after emotional defeat

Listen "How to bounce back after emotional defeat"

Episode Synopsis

Hey besties, Today we're talking about how to bounce back after an emotional defeat because believe us, we've been DEFEATED a couple of times! We hope this episode helps you if you're going through a rough time or are trying your best to move on from a rough time - as we always say, you're certainly not alone! Lots of love, Al and Lil xx Our socials: @thebestbitspodcast @alicebleathman_dietitian @hyponosis_by_lilli Hosted on Acast. See acast.com/privacy for more information.