What if your mindset could change your biology?This isn't just a philosophical question—it's the foundation of everything I've discovered about healing, resilience, and sustainable success. My journey from MS diagnosis at 24 to paralysis at 29, and ultimately to becoming a thriving CEO with 16 years in remission, has taught me that our greatest challenges often become our most powerful strengths.The Breaking PointAs a driven leader, I thought I had it all figured out. I was ambitious, hardworking, and determined to succeed. But beneath the surface, I was completely disconnected from my centre, pushing through chronic stress, chasing success but never truly achieving my goals.Sound familiar?I desperately wanted to feel better physically and emotionally, to thrive at work and in life. But my reality kept mirroring the struggle. Despite having all the right intentions and trying so hard, I wasn't attracting what I desired. My nervous system simply couldn't hold centre, leaving me feeling powerless and trapped in cycles of overwhelm.Then life forced me to completely stop.The Moment Everything ChangedParalysed in rehabilitation, unable to walk, wash, or feed myself, I was told I'd probably never walk again. In that moment of complete helplessness, I had no choice but to return to myself and anchor deep within my heart.It was here, in my darkest hour, that I discovered what would become the Bend Like Bamboo Method.Learning to Bend, Not BreakI had to learn to bend like bamboo—grounding deeper mentally, emotionally, and energetically. This wasn't about positive thinking or pushing through pain. It was about discovering a different kind of strength entirely: the power of flexibility.Bamboo survives the fiercest storms not because it's rigid, but because it bends. When the winds of life threaten to break us, we have a choice: resist and snap, or bend and bounce back stronger.The Birth of a MethodThrough my recovery journey, I discovered that transformation happens when we:Transform limiting beliefs that sabotage success The stories we tell ourselves about what's possible directly impact our biology. When we shift from rigid thinking to flexible possibility, our entire system begins to change.Reset our nervous system to break through overwhelm Chronic stress keeps us trapped in survival mode. Learning to regulate our nervous system allows us to access the calm, centred state where healing and success naturally occur.Find courage to navigate impossible challenges True courage isn't the absence of fear—it's learning to dance with uncertainty while staying grounded in our core strength.Access the inner power to reimagine our leadership and life When we stop trying to control everything and start flowing with life's natural rhythms, we discover a power within us that's been there all along.From Patient to PractitionerMy journey from disconnection and burnout to discovering the resilience that drives sustainable success didn't end with my personal healing. It became my life's work.Today, as both practitioner and patient, I help thousands of clients globally—stressed executives, burnt-out founders, and individuals navigating autoimmune conditions—discover their own capacity to bend without breaking.The Ripple EffectWhat started as a personal survival strategy has become a method that's transforming lives worldwide. The Bend Like Bamboo Method isn't just about healing from illness—it's about fundamentally changing how we approach stress, challenge, and change in every area of our lives.Whether you're facing health challenges, leadership pressures, or simply feeling stuck in patterns that no longer serve you, the principle remains the same: we're designed to bend, not break.Connect with Matt RoweWebsite: www.mattrowecoaching.comInstagram: @identityofhealthFacebook: www.facebook.com/identityofhealthWork with AmandaConsultations with AmandaIf interstate or international :Call us on 1300 188 882 or email [email protected] to find out how to book in for online coaching if you are outside of Melbourne / International.Speaking:Amanda presents her wellness workshops and keynotes virtually, live on zoom.To book Amanda to speak at your event or workplace please contact:[email protected] 188 882Facebook: www.facebook.com/amandacampbellspeakerInstagram : www.instagram.com/amandacampbell_speakerTwitter: twitter.com/AmandaC_healthLinkedin: www.linkedin.com/in/amandacampbellauBlog: www.amandacampbell.com.au/blogPodcast: Bend Like Bamboo on ItunesOnline course: https://bendlikebamboo.teachable.com/courses/Bend Like BambooFacebook: www.facebook.com/BendLikeBambooInstagram : www.instagram.com/bendlikebamboo

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