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Listen "8. Harshad Manglani—How the Self-Experimentation Mindset Can Help You"
Episode Synopsis
Here's my interview with Harshad Manglani, who studies information technology in Pune, India. He's also the host of the What Works for You podcast and a thought-leader in the personal improvement space.
We cover:
- Why having a "Self-Experimentation Mindset" can support you in your journey to better health and fitness
- Why giving attention to your morning routine is so important
- How tracking your follow-through (and sometimes feeling frustrated) can be so beneficial
Check out the video of our interview here: https://youtu.be/KXGgClC3Vpk
Join our FREE 5-Day Self-Care Challenge at beginwithin.fit
We cover:
- Why having a "Self-Experimentation Mindset" can support you in your journey to better health and fitness
- Why giving attention to your morning routine is so important
- How tracking your follow-through (and sometimes feeling frustrated) can be so beneficial
Check out the video of our interview here: https://youtu.be/KXGgClC3Vpk
Join our FREE 5-Day Self-Care Challenge at beginwithin.fit
More episodes of the podcast The Begin Within Health Show
Why Your New Year Health Goals Always Fail
02/01/2026
I'm Not a "Workout Person"—How Do I Change?
04/12/2025
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