Are your kids constantly eating on the run? Feeling like your family is disconnected despite a packed schedule of activities? In this eye-opening episode, best-selling cookbook author Lynne Bowman reveals why the forgotten tradition of family meals might be the key to better health, stronger connections, and more capable kids.
In this episode, you'll discover:

Why is the dinner table considered a "holy place" for family development?
What's the single most important skill kids need before leaving home?
How can you get your kids to actually eat their vegetables?

Learn how to transform your family's relationship with food and each other through simple, practical steps that any parent can implement – even with a packed schedule.
Connect with Lynne Bowman:
Website: LynneBowman.com
Book: "Brownies for Breakfast" (available on Amazon)
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