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Listen "183. Forget About the Bathroom Scale"
Episode Synopsis
Frustrated with bathroom scale? Here are some reasons why it might be a good idea to take a break from stepping on it each morning, and what you can track instead.
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
Ready to get serious about your health and fitness? Sign up for coaching with me here:
https://www.beginwithin.fit/coaching
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
Ready to get serious about your health and fitness? Sign up for coaching with me here:
https://www.beginwithin.fit/coaching
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04/12/2025
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