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Listen "176. Low Energy and Slow Recovery— Solved with John Graham Harper"
Episode Synopsis
Here's my interview with John Graham Harper, a fitness expert with over 15 years in the industry. John is the CEO of LumaFlex, a company that makes red light therapy devices aimed at helping people manage pain and enhance their overall health and wellbeing.
Check out John's company and products here:
https://www.lumaflex.com/
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And here are some of my resources for you:
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
Ready to get serious about your health and fitness? Sign up for coaching with me here:
https://www.beginwithin.fit/coaching
Check out John's company and products here:
https://www.lumaflex.com/
==================
And here are some of my resources for you:
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
Ready to get serious about your health and fitness? Sign up for coaching with me here:
https://www.beginwithin.fit/coaching
More episodes of the podcast The Begin Within Health Show
Why Your New Year Health Goals Always Fail
02/01/2026
I'm Not a "Workout Person"—How Do I Change?
04/12/2025
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