ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "12. Forget About Your Goals"
Episode Synopsis
Here's my explanation of why our team made a HUGE shift and stopped using the word "goals" when working with our clients (and why you should do the same).
I also cover:
•The difference between fitness aspirations, outcomes, and behaviors
•Why getting crystal clear is a must when it comes to what you want out of fitness
Like I mention in the episode, our shift in how we use these terms is all thanks to BJ Fogg and his book Tiny Habits.
Join our FREE 5-Day Self-Care Challenge at beginwithin.fit
I also cover:
•The difference between fitness aspirations, outcomes, and behaviors
•Why getting crystal clear is a must when it comes to what you want out of fitness
Like I mention in the episode, our shift in how we use these terms is all thanks to BJ Fogg and his book Tiny Habits.
Join our FREE 5-Day Self-Care Challenge at beginwithin.fit
More episodes of the podcast The Begin Within Health Show
Why Your New Year Health Goals Always Fail
02/01/2026
I'm Not a "Workout Person"—How Do I Change?
04/12/2025
In God we trust