Episode 3 - Food First, Skin Second

29/04/2025 8 min Episodio 4
Episode 3 - Food First, Skin Second

Listen "Episode 3 - Food First, Skin Second"

Episode Synopsis

In this episode of The Beauty Bite, Laura Hart shares why a food-first approach is key for clear, healthy skin. Discover how nutrition impacts breakouts, sensitivity, aging, and overall glow — and simple ways to start nourishing your skin from within.