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Listen "3: Mental Health"
Episode Synopsis
Hello everyone. This past week has been an emotional rollercoaster and I knew that this was the perfect time to share my feelings and let that wall down. This week's episode is dedicated to Miss USA 2019 Cheslie Kryst. Mental health is so important, and I hope this episode can help give you some additional tools and methods on ways which we can deal with internal battles in a positive way. Remember, it is always ok to seek help.
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