Hello everyone. This episode reveals a little bit more about the truth of the ups and downs that your host Isabella Galan has been experiencing recently in her life. It can be very deprecating and disheartening to go through these slumps when you are trying to find ways in which you can be the best version of yourself. However, it is all part of the journey, and it is ok. We need to experience these moments in order to truly relish those highs. Let us know how you like this week's episode by following us on Instagram @thebewellpodcast and sharing this episode with others!

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