Join the conversation as Dr. Sean Thomas continues a year long series featuring the amazing groups who make up the NYC running club culture. This week's featured Club is Global Running Crew. Lead by USATF and RRCA Coach Mike The Korican aka. MTK, GBR pride themselves on coaching runners to be the better versions of themselves. Join our conversation as we discuss the importance of team culture, how to stay motivated as a runner, and why community is so important for successful running.

For more information about the run club follow them on IG @globalrunningcrew and follow Coach MTK @mike_the_korican for all team inquiries.

For more information visit www.bemoretoday.com.

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