How To Develop Resilience & EMBRACE Risk | The Lunch Break ABCs

02/04/2024 50 min Episodio 374
How To Develop Resilience & EMBRACE Risk | The Lunch Break ABCs

Listen "How To Develop Resilience & EMBRACE Risk | The Lunch Break ABCs"

Episode Synopsis

Resilience is like a muscle; the more you use it, the stronger it gets.  It’s about facing setbacks head-on and emerging stronger on the other side.  But why do we feel more more resilient at certain times more than others?  It turns out, resilience isn’t something you’re born with; it’s developed through experiences and the way we react to them.  Christine Smith, Ben Albert, Andrew Biernat & Brandon Eastman of The Lunch Break ABCs will be diving into the art of resilience, touching on points like:  💪🏼 How you can develop resilience, 💪🏼 The role taking risks has in resilience, and 💪🏼 The ultimate strategy to summon resilience whenever you need it! For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery📘 Connect With Brandon, Christine, Ben & Andrew! Brandon: https://www.linkedin.com/in/brandonseastman/Christine: https://www.linkedin.com/in/christinesmith34/Ben: https://www.linkedin.com/in/balbertmarketing/Andrew: https://www.linkedin.com/in/andrewjbiernat/Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.