Listen "BBB 105: What IS Mental Toughness & HOW To Build It | Dr. Rob Bell & Brandon Eastman"
Episode Synopsis
Setbacks in life are inevitable. Dr Rob Bell says "It's ALL about the comeback!"What is the differentiator between someone who simply STOPS pursuing their goal, and someone who continues on in the face of adversity?Mental. Toughness.What IS mental toughness, and how can you work to build it and make it stronger?Imagine strengthening your ability to carry on through the the upsets, the disappointments and the PAIN that comes along with life's toughest challenges; mentally AND physically!Dr. Rob Bell is here to help us develop this SKILL of mental toughness. Dr. Rob has worked with 3 different winners on the PGA Tour and has served as the mental coach for University of Notre Dame, Indy Eleven, an Indy 500 champion, an Olympic Silver medalist, an ATP Champion, and the USTA National Champion.Today, we'll be discussing his book Puke & Rally, and how YOU can apply these principles to your life.Get your copy of Puke & Rally below!https://pukeandrallybook.com► Join our Be Better Together Facebook Group!https://facebook.com/groups/bebetterfamilyGrab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.
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