Listen "61 – Biohacking 101"
Episode Synopsis
We speak with Serge Faguet about biohacking.
The lowest hanging fruit is, of course, sleep and exercise. Going beyond that, Serge mentioned:
23 And Me for DNA sequencing
Promethease for further DNA analysis
Life Extension Foundation for supplements
Oura Ring for sleep analysis
Three deep-dive articles by him:
I’m 32 and spent $200k on biohacking.
How to biohack your intelligence|
How I set and execute 50-year goals
We are not medically trained and this is not medical advise. Take responsibility for your own hacking.
Also mentioned: The Bottom Line
Big thanks to David for our intro music! I’ll add a link here for his stuff when I track it down.
We’d like to thank creators of our new outro music from the Sumerki Project! Check out their stuff here!
The lowest hanging fruit is, of course, sleep and exercise. Going beyond that, Serge mentioned:
23 And Me for DNA sequencing
Promethease for further DNA analysis
Life Extension Foundation for supplements
Oura Ring for sleep analysis
Three deep-dive articles by him:
I’m 32 and spent $200k on biohacking.
How to biohack your intelligence|
How I set and execute 50-year goals
We are not medically trained and this is not medical advise. Take responsibility for your own hacking.
Also mentioned: The Bottom Line
Big thanks to David for our intro music! I’ll add a link here for his stuff when I track it down.
We’d like to thank creators of our new outro music from the Sumerki Project! Check out their stuff here!
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