Strength Training During the Holidays | Episode 15

28/12/2023 54 min
Strength Training During the Holidays | Episode 15

Listen "Strength Training During the Holidays | Episode 15"

Episode Synopsis


Dr. Dale and Dave Bartek talk about the process of growing up as an athlete and training through the holidays. They also answer some questions from the audience and dive into what the journey of being a baseball player looks like.
Like and subscribe to stay up-to-date with our weekly content!
Interested in becoming part of the Athletek family?
Check us out on: https://www.athletekbaseball.com/
Connect with us:
Instagram - https://instagram.com/athletekbaseball?igshid=MjEwN2IyYWYwYw==
Tik Tok - https://www.tiktok.com/@athletekbaseball?_t=8eyIe6UgYzD&_r=1
Facebook - https://www.facebook.com/athletekbaseball?mibextid=LQQJ4d
Podcast:
Spotify - https://open.spotify.com/show/5RH3XyrdB3nnRwKnUxAxP9?si=9e3a69c2f439467a
iTunes - https://podcasts.apple.com/us/podcast/the-baseball-development-show/id1708777980
 

More episodes of the podcast The Baseball Development Show