The Old Wife's Take on Resistance Training

29/04/2021 34 min Temporada 1 Episodio 7
The Old Wife's Take on Resistance Training

Listen "The Old Wife's Take on Resistance Training"

Episode Synopsis

Send us a textThe tables have turned... The Old Wife has accepted the challenge of resistance training.  Will she increase her strength and endurance with weight training or will her body break down under the pressure of too much weight?