We take such good care of our horses, let us not forget to take of ourselves!  Denise has a few basic tips on conditioning your own body for an increase in riding activity.  And it is not that different from how we would condition our horse!Do you have a question or an idea for the show? Interact on FB and IG @barnaislepodcastMusic: DriftMaster by Shane Ivers - https://www.silvermansound.comDenise Youell, a USHJA certified hunter/jumper horse trainer and barn owner, draws on her experiences from over 30 years of professional work in the industry by sharing knowledge and ideas to help with riding and caring for horses.Do you have a question or an idea for the show? Visit the Barn Aisle on social! FB and IG @barnaislepodcast Twitter @barnaislepod

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