The Bariatric Nutrition Coach

Por: Jane Stoltze, Bariatric Dietitian
The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey.
Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.
89 episodios disponibles

Latest episodes of the podcast The Bariatric Nutrition Coach

Mostrando página 4 de 5

Ep 29: WLS Nutrition | Is grazing your downfall after bariatric surgery? 19/11/2023
Ep 28: Client Spotlight | Katina's bariatric journey at 10 weeks post surgery 12/11/2023
Ep 27: Eating over the holidays after bariatric surgery 05/11/2023
Ep 26: Client Spotlight | Jo shares her bariatric journey at 18 months post surgery 29/10/2023
Ep 25: What Are Your Non-Negotiables After Your Bariatric Surgery? 22/10/2023
Ep: 24 What NOT to do when you have a stall after WLS 15/10/2023
Ep 23: Q&A: I have noticed I can eat more and feel hungry all the time. Have I stretched my sleeve? 08/10/2023
Ep 22: Fostering Self Compassion After WLS 01/10/2023
Ep 21: 3 Ways Your Dieting Mindset Is Holding You Back After WLS  24/09/2023
Ep 20: Habits which can lead to weight regain 17/09/2023
Ep 19: When hunger returns after bariatric surgery 10/09/2023
Ep 18: WLS Nutrition | Top 3 areas of nutrition which cause confusion with Mabel Joseph 03/09/2023
Ep 17: Building Resilience and a Positive Mindset after WLS | Running Thoughts with Tracey Kelly 28/08/2023
Ep 16: Life After Bariatric Surgery | Finding balance 20/08/2023
Ep 15: Feeling stuck after WLS? | This could be why! 13/08/2023
Ep 14: Key Habits to Foster for Weight Loss Surgery Success 06/08/2023
Ep 13: Struggled building healthy habits before bariatric surgery? Does not mean you can’t now! 30/07/2023
Ep 12: 3 Mistakes I See People Making Which Can Slow Your Weight Loss Down After Bariatric Surgery 23/07/2023
Ep 11: Emotions and Eating after WLS with Psychologist Georgie Beames 16/07/2023
Ep 10: How to stay in your 'weight loss zone' after WLS 09/07/2023
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