The Barefoot Babes Podcast

Por: Josie and Sarah Anne
Welcome to the Barefoot Babes podcast!

A little bit about your hosts:

Josie has been on a healing journey of her own after navigating recurrent pregnancy loss and autoimmune conditions. Throughout her journey, she has been learning a new way to support and heal her body by focusing on nourishing her body and leaning into her intuition.

Sarah Anne has been working to discover her mind-body-spirit connection for the first time. She went from being an undernourished endurance athlete struggling with common issues to now realizing that those are symptoms of a dysfunctional body.
36 episodios disponibles

Latest episodes of the podcast The Barefoot Babes Podcast

S4E8 Pregnancy and Postpartum Nourishment with Grace Shepard 25/02/2025
S4E7 Let's Get Hydrated 18/02/2025
S4E6 The Male Perspective on Support Through Pregnancy, Birth, and Beyond 11/02/2025
S4E5 Living in Sync with the Seasons 04/02/2025
S4E4 Are You Following Your Intuition in Pregnancy or Outsourcing Your Responsibility? 28/01/2025
S4E3 Preparing for a Baby and Postpartum (What You Need and Don’t Need) 21/01/2025
S4E2 Why is Everyone Being Diagnosed with ADHD and Autism? 14/01/2025
S4E1 Our Reflections on the Last Year, and How We Have Changed/Progressed in our Wellness Journeys 07/01/2025
S3E9 Factors Driving the World’s State of Wellness 26/11/2024
S3E8 Stop Making ‘Healthy’ So Hard 19/11/2024
S3E7 Preparing For The Holiday Season 12/11/2024
S3E6 Josie’s Pregnancy Updates 05/11/2024
S3E5 First Half of Pregnancy (Sarah Anne) 29/10/2024
S3E4 Health Trends 3.0 22/10/2024
S3E3 Eating Seasonally 15/10/2024
S3E2 A Conversation with Luke 08/10/2024
S3E1 Lessons from the Seasons as Females 01/10/2024
S2E9 A Chat About Our Current Struggles in Our Wellness Journeys 20/08/2024
S2E8 You Need to Calm Down: Nervous System Regulation 13/08/2024
S2E7 All Things Minerals! 07/08/2024
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