Listen "This blindspot holds the key to unlock self sabotaging behaviour [Ep.20]"
Episode Synopsis
In this episode of the podcast, The Bare Collective explores the concept of reframing within personal development, discussing its utility as a short-term tool and the blind spots it creates for long-term growth and lasting change. We encourage the importance of doing the deeper emotional work to address underlying issues rather than relying solely on reframing techniques.This conversation delves into the impact of reframing on self-worth, limiting beliefs and relationships, while also addressing the victim mentality and the need for more profound healing methods.FOLLOW US FOR MORE: @TheBareCollective_ Follow Larissa @larissasusan__ Follow Jasmine @Jasy.b_ KEY TAKEAWAYS:- Reframing is a common tool in personal development.- It can help change mindset temporarily but isn't sustainable long-term.- Dissolving problems requires deeper emotional work.- Reframing can feel fake and doesn't address underlying issues.- Many people live in a victim mentality, which hinders growth.- Reframing can be self-sabotaging in relationships.- It's essential to process emotions rather than bypass them.- Finding the right tools is crucial for deeper work.- Manifestation requires inner work to align with desires.- Curiosity and a desire for deeper understanding are vital for growth.CHAPTERS:00:00 Introduction to Reframing in Personal Development00:51 The Limitations of Reframing03:15 Understanding the Deeper Work06:06 Reframing vs. Deep Emotional Work09:49 The Role of Reframing in Manifestation11:48 The Impact of Fear of Rejection15:10 Victim Mentality and Self-Sabotage18:58 Finding the Right Tools for Personal Growth21:20 Processing Emotions Alongside Reframing
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