Welcome back to the Bar Exam Toolbox Podcast. Today we are talking with Ariel Salzer, a highly-experienced bar tutor on our team, about a very important topic: self-sabotaging behavior while studying for the bar exam. In this episode, we discuss: Why thinking you're a great writer can cause you to fail the bar exam How you're setting yourself up for failure if you don't review sample answers and truly evaluate how your answer differs Procrastination in all its forms - from not seeking exam accommodations or other professional help early to not turning in practice exams on time for feedback Why studying too much can hurt you just as much as not studying enough Why repeat takers shouldn't just follow the same study plan as they did the first time How using too many exam preparation materials can hurt your chances of passing the bar How to avoid self-sabotaging behaviors and build in time for self-care Resources: What Bar Graders See when They Read Your Essays (https://barexamtoolbox.com/what-bar-graders-see-when-they-read-your-essays/) Why You Must Review Your Essay Answers if You Failed the Bar Exam (https://barexamtoolbox.com/why-you-must-review-your-essay-answers-if-you-failed-the-bar/) What are Bar Exam Graders Really Looking for? (https://barexamtoolbox.com/what-are-bar-exam-graders-really-looking-for/) Podcast Episode 2: Accommodations for the Bar Exam (w/Dr. Jared Maloff) (https://barexamtoolbox.com/podcast-episode-2-accommodations-for-the-bar-exam-w-dr-jared-maloff/) Call a Therapist (https://barexamtoolbox.com/call-your-therapist/) How to Keep Yourself on Task while Studying for the Bar (https://barexamtoolbox.com/keep-task-studying-bar/) How to Pass the Bar by Doing What Makes You the Most Uncomfortable (https://barexamtoolbox.com/how-to-pass-the-bar-by-doing-what-makes-you-the-most-uncomfortable/) YouTube Video: Sex and The City – Miranda's Chocolate Addiction (https://www.youtube.com/watch?v=1bqUIcv4M3w) Podcast Episode 129: Self-Care during Bar Exam Prep (https://barexamtoolbox.com/podcast-episode-129-self-care-during-bar-exam-prep/)  Episode Transcript: Download the Transcript (https://barexamtoolbox.com/wp-content/uploads/2018/06/BET-Ep-11-Self-sabotaging-behavior-during-bar-prep-w-Ariel.pdf) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

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