Ep1 - The Glass of Water v The Tray of Ice

01/02/2018 25 min
Ep1 - The Glass of Water v The Tray of Ice

Listen "Ep1 - The Glass of Water v The Tray of Ice"

Episode Synopsis

From Water to Ice, from Bruce Lee to Peter Griffin's dog Brian; Danny Yero discusses the importance of Psychological Flexibility through the Acceptance and Commitment Therapy as the starting point of a 7 episode journey to more balanced Flexible living.