In this episode of the Balanced CEO podcast, I share my personal journey of transformation through changing my environment and my mindset. I talk about when I felt really stuck and how going facilitating a retreat in Bali helped me realise just how important daily practices like meditation and breathwork really are. I talk about if you want to create a fulfilling, aligned life, you have to be open to change and new experiences. My hope is that this episode encourages you to take small, actionable steps toward your own growth too.

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