Overcoming Self-Sabotage and Mindset Blocks with Lauren Plante

11/07/2024 51 min

Listen "Overcoming Self-Sabotage and Mindset Blocks with Lauren Plante"

Episode Synopsis

Ever feel like you're procrastinating on your health goals without being able to pinpoint why?

On this episode, I interview the incredible mindset and life coach, Lauren Plante, and discuss exactly how to get out of your own way in life and with your health (and WHY we self-sabotage our own healing).

This episode was so inspiring, tangible, and is especially helpful for high achieving procrastinators with perfectionistic tendencies (I know I can relate)!

Connect with Lauren:
Instagram: @lauplante
Lauren's TiktokLauren's Website
Lauren's Free Masterclass to overcome money and success blocks
Schedule a Discovery Call with Lauren