The Balanced Act

Por: Heather Lawson
Join us as we explore finding balance and knowledge in the wellness and spirituality world. The Balanced Act podcast takes a balanced look at topics that have now become marketable buzz words and hashtags instead of the of accessible and practical uses they were originally intended for.
22 episodios disponibles

Latest episodes of the podcast The Balanced Act

Baha’i: A Faith of Unity and Equality 19/01/2022
Welcome to 2022 19/01/2022
Yoga: A Safe Space for All 24/10/2021
The Yellow Submarine of Yoga: A Practice with Many Doors 17/10/2021
The Gift of Presence 04/10/2021
Monday Meditation 27/09/2021
Space and Grace 26/09/2021
Yoga: More Than Movement 23/04/2021
A Deeper Look at Meditation 02/04/2021
Guided Meditation: Exploring Mindfulness and Lovingkindness 04/03/2021
The Trains of Emotion 21/02/2021
Guided Breath Meditation for Energy and Grounding 09/02/2021
Rediscovering Our True Self- Part 1 28/01/2021
Online Community- Join us! 22/01/2021
The Power of Visualization 21/01/2021
Responding Skillfully in the Face of Terror 11/01/2021
Elections, Holidays, Covid- Oh, My! 11/01/2021
New Year, New View 06/01/2021
Dharma: More Than a Character From a 90’s Sitcom 23/11/2020
Beyond the “Woo Woo” 21/11/2020
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