The Balance Podcast: Having a physical Fitness Routine

The Balance
31/05/2022 28 min

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Episode Synopsis

Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with ANG Tech Sgt. Chelsea Coia, 111th ATKW Production Recruiter, to talk about starting a physical fitness routine. The Balance Podcast focusses on the four pillars of resilience, the mind, body, spirit and social aspects of our lives. (U.S. Air National Guard video by Staff Sgt. Wilfredo Acosta)

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