The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

Por: Natalie Lue
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves.

Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
318 episodios disponibles

Latest episodes of the podcast The Baggage Reclaim Sessions

Mostrando página 2 de 16

Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate 18/04/2025
Ep. 291: Trusting Myself Through an Unexpected Health Journey 04/04/2025
Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present 21/03/2025
Ep. 289: Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating 07/03/2025
Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb 07/02/2025
Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother 24/01/2025
Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan 10/01/2025
Ep. 285: Having Your Own Back: What Self-Advocacy Really Means 27/12/2024
Ep. 284: Shifting Our Understanding of Attachment 13/12/2024
Ep. 283: Adult Children of Emotionally Immature Parents 29/11/2024
Ep. 282: Gray Area Drinking and Our Relationship with Alcohol 15/11/2024
Ep. 281: "Is There Something About Me?" 01/11/2024
Ep. 279: Return of Nat (Come on!) 18/10/2024
Ep. 280: Secrets, Lies, and Coming Out 18/10/2024
Ep. 278: The One Where We Say Goodbye 03/02/2023
Ep. 277: Knowing When To Stop 20/01/2023
Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing 16/12/2022
Ep. 275: You Don't *Have* to Be Friends With Your Ex(es) 02/12/2022
Exclusive Sneak Peek: Listen to a Chapter from The Joy of Saying No 18/11/2022
Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems 04/11/2022
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