In this episode, Maya discusses her published journal “Choose Your December.” She talks about the journey of feeling depressed every December to actually choosing to live joyfully.
Maya is not a licensed therapist, and this podcast is not a substitute for medical advice. Maya is simply sharing wisdom.
Music by James Russell - Instagram: @jruckers
What’s in your bag?
Do you have something in your bag you want to share? or is there a topic you’d like Maya to discuss on the podcast? Submit it at [email protected]
Are you someone who journals?
Grab your copy of Ms. Maya’s affirmation journal “Choose Your December” at Amazon.com
The hashtag for the podcast is #whatsinyourbag
Make sure to follow Ms. Maya on social media:
Instagram: @itsmsmaya
To give - CashApp: $MayaCarpenter
Sponsor: This episode is sponsored by Anchor. It is the most user-friendly app to create a podcast even if you’re a newbie. Download the app or visit Anchor.fm

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