The Badass Reset Club

The Badass Reset Club

Por: Heather Yancey

The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again.

More information is available here: https://www.heatheryanceyfitness.com/
69 episodios disponibles

Latest episodes of the podcast The Badass Reset Club

Mostrando página 4 de 4

8: It's NOT All About the Kegels! Discovering Your Pelvic Floor with Carrie Sieber 12/06/2023
7: Move, Nourish and Gather with Joan Dandeneau 29/05/2023
6: Body Image and Quality of Life in Menopause with Dr. Maria Luque 15/05/2023
5: Spandex, Swearing and Not Sugar Coating Cancer with Elizabeth Smith Andrews 01/05/2023
4: From Triathlons to a Badass Biz to Breast Cancer, We Cover It All with Kat Bianconi Donatello of Austin and Kat 17/04/2023
3: A Yogi's Lessons Learned On Getting Stronger with Heidi Dickinson 06/04/2023
2: Fat Loss Through Macros - An Easy Way to Start 05/04/2023
1: What the Heck is a Badass Reset Club? 04/04/2023
Welcome to the Badass Reset Club with Heather Yancey 21/03/2023
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