Listen "107 - 6 Months Old"
Episode Synopsis
Did you know you can potty train your six months old infant? Dr. Carole Keim MD talks about potty training, babyproofing, routines, and stranger anxiety. Your six-month-old should be recognizing familiar faces and reacting to their own name. Now is also a good time to use your support network to help with tasks, get a babysitter and go on a date. It is ok to leave your infant for a few hours and ask for help when overwhelmed. Dr. Carole Keim MD goes into great detail about the power of routines. Routines for feeding, winding down, sleeping, and leaving the house. Your infant will start to recognize these patterns and know what you are doing. Check out this episode for more information about your six-month-old infant. Parents: (00:43)For many this is a “golden” age - you’ve got a good handle on things, sleeping fairly well, have routines down, parents show confidence with infant (it’s ok if you’re not! But also keep postpartum depression in mind.)Establish routines Interact with baby, respond to cues Talk/sing, read, play peek a booUse support networks, balance parent roles/responsibilities Date night with trusted babysitter Development: (02:25)Socially interactiveHappy feet Recognizes familiar faces BabblesTakes turns babbling / making sounds like squeals, blowing raspberries, rrrStarts to know own nameVisual and oral exploration to learn about environmentRolls over both ways Tripod sit / sit with support (baby seat, high chair)Stands and bounces (johnny jump up / activity center)“Swims” on land (pre-crawling)Turns while sitting to look at thingsRaking graspCan bring hands together, transfer hand to hand, and put objects in mouthNo object permanence yetToys: soft toys, crinkly toys, rubber/silicone toys, rattles no hard eyes/noses, no small parts (choking hazard)Sleep: (09:14)Safe sleep: alone, on their back, in a crib. Crib should be in parents’ room until 1 year of ageLower crib mattress (pull to stand)No blankets until 1 year, no pillows til age 2 - very high risk at this age - rollingMaintain a bedtime routine; feed, brush teeth/gums with water, read, sing, set down awake but drowsy Things that can help, but only if they need it: blackout blinds, white noise machine, musicNutrition: (11:48)Primarily breastmilk or formula; starting solidsHow to start solids: Baby-led weaning vs. purees (traditional)rice/oat cereal optional (pros/cons)progression green veggies - orange veggies - fruits; ok to give anything other than honey and cow’s milk (dairy products are ok)one new food every 3-4 days signs of food allergy: rash, vomitinggive water (ounce per ounce with foods)Start consolidating meal timesConsider 3-5 “meals” of breastmilk/formula with 1-3 “snacks” of baby foodExpect them to eat about 1-2oz of food at a sitting when starting out; soon will go up to 4oz, watch cuesGagging is normal, choking is notTeeth: (19:30)Teeth can appear anytime; brush 2x per day with water and soft toothbrushTeething toys, frozen washcloths, frozen fruit/breastmilk/formula in mesh bagsMedicines: tylenol (ask your doctor for the dose), topical teething gel like orajelFluoride: check if it’s in tap water, if not, can consider using fluoride toothpaste (grain of rice sized amount)Avoid laying them down with a bottle, never prop a bottlePeeing/pooping: (24:49)Peeing about 4-6x per 24hPoop is now more solid because they are eating foods; can consider starting potty training nowSkin: (26:40)Bathing 2-4x per week; wipe skin folds a few times per dayCan use lotion or cream or ointment after baths - watch those folds for rashes thoughSunscreen, insect repellant: any baby sunscreen is ok, citronella works for insects and is safe Diaper rash and drool/food/skin fold rash - might be infected if it lasts more than 2-3 days despite normal diaper cream (zinc-oxide-based like Desitin or petroleum-based like Vaseline or Aquaphor)Candida (yeast/fungal) - solid pink area with tiny pinpoint-sized pink dots around it (satellite lesions). Can try mixing apple cider vinegar and water 1:1, OTC antifungal cream, or call a doctor for a prescription for Nystatin.Cradle cap - olive oil / vaseline / aquaphor at night, soft baby brush in the morningThe 6 month checkup: (30:23)Baby should have gained about 2-3lbs since last checkup, should be more than twice birth weightThird round of vaccines: DTaP, Polio, Hib, Hep B, PCV, rota (2-3 shots, one oral)Anticipatory guidance: Safety: use rear-facing car seat until age 2, avoid secondhand smoke, set water temp to 120'F to avoid scald burns, no infant walkers, remember safe sleep, start baby proofing, bathroom and kitchen are most dangerous rooms (burns, sharp objects, poisons, drowning), choking hazards, avoid plastic bags / balloons, limit finger foods to those soft enough to crush easily with fingersDevelopment: Stranger anxiety can inspire crawling/rolling with toys placed just out of reach. Anticipate sitting on their own and crawlingNext WCC in 3 mos; no vaccines (might get flu shot)Reminder: flu shot is given in 2 doses, 1 mo apart, for baby’s first flu season, then 1 annuallyPast few visits were q2mo, now q3mo (9, 12, 15, 18 mos)Resources discussed in this episode:The Baby Manual - Available on AmazonEdinburgh Postnatal Depression Scale - Downloadable--Dr. Carole Keim MD: linktree | tiktok | instagram
Win an awesome bundle of vegan hair dye and accessories.The Baby Manual Podcast is running a competition in collaboration with Arctic Fox where you could be in with the chance to win a FREE complete hair transformation kit.How to enterEntering the competition is easy:Follow The Baby Manual podcast on YouTube (link here), Spotify (link here), or Apple (link here).Fill in this form (link here)We'll pick a winner at random.We'll let the lucky winner know (with the email you've provided).Arctic Fox will be in touch to arrange shipping of your PRIZE.Check out Arctic Fox's website - use code DRKEIM at checkout for 15% discount.Important informationYour details will be shared with Arctic Fox so they can arrange shipping your prize. Arctic Fox don't ship to: Algeria, Argentina, Chile, China, Greece, Indonesia, Iran, Italy, Malaysia, Mexico, Peru, Russia, Spain, Republic of Türkiye, Ukraine, Uruguay, Vatican City, Venezuela, Vietnam, and International PO Boxes.—— Did you know an estimated 18 to 20 billion disposable diapers go into the landfills every year in the us? And those diapers take between 400 and 500 years to break down because of the plastic in them. HIRO Diapers is helping the planet and also helping parents out by not being any more expensive than regular disposable diapers.These diapers are made with no plastic. They also come with these packets of fungal spores that you can drop in the diaper. And when those go into the landfill, they grow into a fungus that eats the plastic around them so you can help the planet get healthier while also helping your baby.Check out the website. They also do a monthly diaper subscription. Use code DRCAROLEKEIM for a discount. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Win an awesome bundle of vegan hair dye and accessories.The Baby Manual Podcast is running a competition in collaboration with Arctic Fox where you could be in with the chance to win a FREE complete hair transformation kit.How to enterEntering the competition is easy:Follow The Baby Manual podcast on YouTube (link here), Spotify (link here), or Apple (link here).Fill in this form (link here)We'll pick a winner at random.We'll let the lucky winner know (with the email you've provided).Arctic Fox will be in touch to arrange shipping of your PRIZE.Check out Arctic Fox's website - use code DRKEIM at checkout for 15% discount.Important informationYour details will be shared with Arctic Fox so they can arrange shipping your prize. Arctic Fox don't ship to: Algeria, Argentina, Chile, China, Greece, Indonesia, Iran, Italy, Malaysia, Mexico, Peru, Russia, Spain, Republic of Türkiye, Ukraine, Uruguay, Vatican City, Venezuela, Vietnam, and International PO Boxes.—— Did you know an estimated 18 to 20 billion disposable diapers go into the landfills every year in the us? And those diapers take between 400 and 500 years to break down because of the plastic in them. HIRO Diapers is helping the planet and also helping parents out by not being any more expensive than regular disposable diapers.These diapers are made with no plastic. They also come with these packets of fungal spores that you can drop in the diaper. And when those go into the landfill, they grow into a fungus that eats the plastic around them so you can help the planet get healthier while also helping your baby.Check out the website. They also do a monthly diaper subscription. Use code DRCAROLEKEIM for a discount. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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