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Listen "Ep 4: Awareness in Action — Beyond Mindfulness "
Episode Synopsis
Dr. Ted Dimon and James French explore a crucial distinction: the difference between passive mindfulness and active consciousness in movement. The discussion focuses on the significance of moving beyond noticing tension or misalignment to actively preventing habitual reactions and redirecting the body with intention.To dive deeper on this topicRead our Insight on restoring the body to its natural design — PNR: A New Model of the Musculoskeletal System https://dimoninstitute.org/insights/pnr-musculoskeletal-system/Check out the workbook that can guide you beyond mindfulness — Sensorimotor Awareness: A Kinesthetic Guide to the Body in Action https://shop.ingramspark.com/b/084?params=T81wbRqJ4j9qbTFDU1A9uTp61kjMA1BX4jfpNgLih4s
More episodes of the podcast The Awareness Connection
Ep. 17: Developmental Movement, Part 4
27/10/2025
Ep 16: Developmental Movement, Part 3
22/10/2025
Ep. 15: Developmental Movement, Part 2
13/10/2025
Ep 14: Developmental Movement, Part 1
08/10/2025
Ep 13: The Evolution of Forms in Nature
30/09/2025
Ep 11: Unlocking the Power of Breath
12/07/2025
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