The Average to Athletic Podcast

Por: Graham Tuttle
I talk to interesting people about how they transformed along their athletic journey... Where they came from, what inspires them, and why they still train hard.
104 episodios disponibles

Latest episodes of the podcast The Average to Athletic Podcast

Mostrando página 3 de 6

#64 - Brendan Sotomayer - A Real Doctor Talks About Inflammation 14/12/2023
#63 - The Daily Sprint Blogs 1-5 - MRI/CT Scans, Sun Exposure, Soil, and More! 18/11/2023
#62 - Greg Pignataro - Can You Be Elite AND Healthy? 11/11/2023
#61 - Richard Aceves - Emotional Muscles 09/10/2023
#60 - August Horstmann - Healing The Land With Regenerative Farming 22/09/2023
#59 - Julien Pineau - It's More Than Just A Hard Workout 20/08/2023
#58 - How To Be A Better Man (With Jack May) 15/05/2022
#57 - You're Probably Breathing Wrong (With Coach Jordan Potts) 16/01/2022
#56 - The Barefoot Shoe Queen Holds Court 03/01/2022
#55 - Buying New Shoes? Listen To This First! 15/11/2021
#54 - Building Monsters with Patrick Searson (Training For Athletic Size and Strength) 02/08/2021
#53 - So, What The Heck Are You Supposed To Eat? (What to eat or avoid, and the most commonly asked questions) – Nutrition Crash Course Part 7 of 7 25/07/2021
#52 - What Does "Healthy" Mean Anyways? (Why Your Gut Will Decide Your Health) - Nutrition Crash Course Part 6 of 7 12/07/2021
#51 - Cholesterol & Cardiovascular Disease (Will Eating Eggs Cause a Heart Attack?) NCC Part 5 of 7 11/05/2021
#50 - Carbs: Friend or Foe? (Are Carbs Making You Fat?) - Nutrition Crash Course Part 4 of 7 29/03/2021
#49 - The Skinny On Fats (Why You Need More Saturated Fat) - Nutrition Crash Course Part 3 of 7 01/03/2021
#48 - Welcome to Nutrition 101 (Nutrition For Dummies!) - Nutrition Crash Course Part 2 of 7 15/02/2021
#47 - The Big 3 (The Emotional Drivers Ruining Your Diet) - Nutrition Crash Course Part 1 of 7 01/02/2021
#46 - Why More Time and Effort Won’t Fix Your Problems 10/01/2021
#45 - Why Bad Things Are Actually Good Things 11/12/2020
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