Could this conversation be my best work yet on the podcast? I LOVED this chat with Mr Dean Blankfield! A spiritual life coach and mentor who is on a mission to help transcend other's to a life of purpose and action. Dean currently resides in Bondi Beach but grew up in Perth and lived in Melbourne too. He is clear and articulate with his language and helped me understand so much about the human mind in very simple terms. This podcast is also up live on YouTube for those who want to see us visually having a laugh and giggle most of this hour. Enjoy!Podcast Show Notes and Discoveries:Understanding generational trauma - why men struggle more with sharing their emotions based on history and society expectationsLearning how to express our emotions will help you grow in life and businessHow to show up for yourself and in all your relationships, communication and honesty are essential for healthy relationshipsFive love languages clarified - words of affirmation, quality time, giving gifts, acts of service, physical touch.Attachment theory (4 different styles - avoidant, anxious, secure and avoidant-anxious) and understanding how our childhood trauma affects our adult relationships and intimate partnershipsThere is no substitute for the deep work, you cannot avoid your pain, you must process it. How to move past the blame and pain of a past relationship or someone that hurt youAsking powerful questions to get more powerful answersBreaking down the language and feelings associated with turning 30 (this was MIND-BLOWING FOR ME personally!) Lean into the darkness and slay the dragon to get the goldUnlearning everything you think you know to get back to what is most importantYouTube video can be found here:  https://youtu.be/QVFj0dIz1vo Connect with Dean Blankfield here: https://www.instagram.com/deanblankfield/Please help me spread the positivity and words from these amazing humans by SUBSCRIBING or giving this podcast a GENUINE REVIEW. Love lots xxIf you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show! Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!

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