Aubrey Masango speaks hosts Stanley Beckett, author and consultant at Changecreators and Dr Gustaaf Wolvaardt, Managing Director at the Foundation for Professional Development to speak about what it really means to confront rising rates of anxiety, depression challenges, how to find practical ways to navigate them, and where the strength to heal and rebuild can be drawn from. Tags: 702, Aubrey Masango show, Aubrey Masango, Stanley Beckett, Dr Gustaaf Wolvaardt, Mental health, Depression, Anxiety The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen.    Thank you for listening to this podcast from The Aubrey Masango Show.   Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702  https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk  Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn  Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet  Follow us on social media:  702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702  CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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