In this episode, we dive into the uncomfortable truth behind breakups. It’s rarely just about timing or circumstances. We talk about the difference between the excuses people give and the deeper emotional realities that often stay buried. Karolina shares what she first believed caused her past breakups and how that changed once she faced the real reasons.We explore why it’s so difficult to accept the truth, how denial keeps us stuck in unhealthy patterns, and why self-compassion is essential for moving forward. If you've ever felt confused after a breakup or stuck in the same relationship cycles, this episode will help you understand what’s really going on beneath the surface.Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing. Thank you for listening! Karolina & Gabriel

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