Suppressed Emotions - David's Story

26/08/2024 45 min
Suppressed Emotions - David's Story

Listen "Suppressed Emotions - David's Story"

Episode Synopsis

Navigating Inner Conflict: David's Journey to HealingIn this 'Stories of Healing' episode of the Attached Life Podcast, we explore the journey of David, a 38-year-old man struggling with his emotions and relationships. David's wife pushed him to seek therapy due to his frequent gaslighting, intense anger, and emotional neglect. The episode delves into his therapy sessions, where it's revealed that David undermines his own emotions similarly to how he dismisses his wife's feelings. This behavior is traced back to his childhood experiences where his feelings were invalidated. Through inner child work and imaginative exercises, David begins to understand and validate his own emotions, paving the way for healthier relationships with himself, his spouse, and his spirituality.To join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠Our content can be found on:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠Chapters00:00 Introduction00:39 Meet David: A Complex Client Profile02:11 Understanding Gaslighting05:34 David's Therapy Journey Begins11:24 Exploring David's Childhood24:46 Connecting with the Inner Child39:31 The Path to Healing and Self-Awareness