I'm Not a Feelings Guy - Jonathan's Story

24/02/2025 29 min
I'm Not a Feelings Guy - Jonathan's Story

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Episode Synopsis

Chapters00:00 Introduction to Feelings00:42 Introducing Jonathan's Story01:54 Exploring Jonathan's Emotions02:47 The Feelings Wheel Exercise08:40 Jonathan's Childhood and Emotional Shutdown12:10 The Impact of Emotional Shutdown19:22 The Importance of Emotions27:30 Jonathan's Path to Emotional Healing28:51 Conclusion and Final ThoughtsTo join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠Our content can be found on:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠