The Athletic Development Show

The Athletic Development Show

Por: Core Advantage Athletic Development
Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
193 episodios disponibles

Latest episodes of the podcast The Athletic Development Show

Mostrando página 6 de 10

EP.92 - Bouncing back from Injury, Handling Adversity and Building Mental Toughness 01/03/2018
EP.91 - Athletic Performance Testing 15/02/2018
EP.90 - Tennis: All Things Fitness, Agility, Hitting Power, Injury Prevention 01/02/2018
EP.89 - How Hard should you train, RPE, HRV and the Central governor 19/01/2018
EP.88 - Training For the Female Athlete, advice from 13 years in the WNBL 04/01/2018
EP.87 - All Things Squats: Depth, Width, and Everything In-Between 21/12/2017
EP.86 - Every Athlete Should Should Have a Spin Bike 07/12/2017
EP.85 - Build Mental Toughness with Shared Privation 23/11/2017
EP.84 - Acceleration 09/11/2017
EP.83 - Supplements 26/10/2017
EP.82 - Do you need protein shakes, the anabolic window and all things protein 12/10/2017
EP.81 - How to get ripped for Summer, Spot Reduction, Bikini Panic and other summer training myths 05/10/2017
EP.80 - Grand Final Special - Hormones and Neurotransmitters (Part 2) 28/09/2017
EP.79 - Saunas: Improve Performance and Live Forever? 21/09/2017
EP.78 - Neurotransmitters and Hormones (Part 1) 13/09/2017
EP.77 - Strength Coach Fitness Standards 07/09/2017
EP.74.5 - The Core Advantage Master Plan 07/09/2017
EP.76 - Develop Explosive Punching Power 01/09/2017
EP.75 - Try-Outs 23/08/2017
EP.74 - The Core Advantage Internship 18/08/2017
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