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Listen "EP.18 - The Prisoners Dilemma "
Episode Synopsis
Podcast (8 Minutes) - If you could only pick 3 exercises to do, what would you pick? If you could only pick three things (exercises, activities, movements) to do in the gym for the rest of eternity what would make your list? Big credit to Dan John Strength Coach for sharing this concept!
More episodes of the podcast The Athletic Development Show
Harley Gray on Myotherapy & S&C
16/11/2021
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