Listen "Understanding Athlete Recovery and Culture with Jasmine Brown"
Episode Synopsis
In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett speaks with Jasmine Brown, head athletic trainer for the G League. They discuss the multifaceted role of athletic trainers, the importance of understanding athletes' journeys, and the cultural differences in training across various sports. Jasmine shares her personal journey into athletic training, emphasizing the significance of recovery, mental health, and the relationship between athletes, coaches, and parents. The conversation highlights the need for open communication and trust in the athlete's support system, ultimately encouraging athletes to enjoy their journey in sports.takeawaysAthletes can only control what they can control.Recovery practices are essential for performance.Understanding athletes' mental states is crucial.Parents should trust professionals in athlete care.Communication with parents can alleviate anxiety.Athletic training varies significantly across sports.Building relationships with athletes enhances performance.Athletes should focus on the little things for improvement.Vulnerability fosters trust between trainers and athletes.Enjoying the sport is key to long-term successSound Bites"Control what you can control.""You have to know your athletes.""Enjoy the process, it's a game."Chapters00:00Introduction to Athletic Training and Jasmine's Role03:05Understanding Athlete Journeys and Control06:08Jasmine's Path to Athletic Training09:01Cultural Differences in Athletic Training12:02The Importance of Recovery and Mental Game15:04The Role of Parents in Athlete Development16:37Mental Performance and Seeking Help19:49Advice for Coaches and Athletes22:43Final Thoughts and Connecting with JasmineThank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast. www.mpbcoaching.comwww.linkedin.com/company/my-personal-best-coachingwww.instagram.com/mypersonalbestcoachingwww.facebook.com/mpbcoachinghttps://www.youtube.com/@mpbcoaching
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