In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett interviews Ali Tere, owner and trainer of Fight Fitness Center. They discuss the importance of combat sports in teaching life lessons, the significance of grit and determination, and the role of mental preparation in athletic performance. Ali shares insights on goal setting, the joy of sports, and the need for parental involvement in youth athletics. He emphasizes the qualities of effective coaching and the necessity for continuous learning in the field.takeawaysLife lessons from combat training extend beyond the ring.Grit and determination are essential for success in sports and life.Competing with oneself is more important than comparing with others.Setting micro goals can lead to achieving larger objectives.Mental preparation is crucial in combat sports.Enjoyment in sports fosters intrinsic motivation.Parental involvement is key in supporting young athletes.Effective coaches must understand their athletes' needs.Continuous learning is vital for coaches to stay relevant.Teaching discipline and dedication helps athletes grow.Sound Bites"It's not a failure until you give up.""You have to enjoy what you are doing.""You can't put a cap on it."Chapters00:00Introduction to Combat Sports Coaching02:50Life Lessons from Combat Training06:13The Importance of Grit and Determination08:59Mental Aspects of Fighting11:51The Role of Self-Talk in Performance15:01Finding Joy in Sports17:49Parental Involvement in Sports21:09Coaching Skills and Responsibilities24:02The Unique Environment of Fight Fitness CenterThank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast. www.mpbcoaching.comwww.linkedin.com/company/my-personal-best-coachingwww.instagram.com/mypersonalbestcoachingwww.facebook.com/mpbcoachinghttps://www.youtube.com/@mpbcoaching

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