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Listen "Ep. 16 - Combat Sparring Training Tips"
Episode Synopsis
We're a little over a month away from the 2021 ATA World Championships and in today's episode we continue our series to help you get ready for competition. Master Tony Rosa gives some great tips on getting your combat stick sparring ready for the ring!
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders
The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!
Be sure to subscribe and share with your ATA family
Follow us on Instagram @ATANationPodcast
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders
The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!
Be sure to subscribe and share with your ATA family
Follow us on Instagram @ATANationPodcast
Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders
More episodes of the podcast The ATA Nation Podcast
Ep. 180 - Black Belt Goal Setting
15/12/2025
Ep. 173 - See you in the Burgh
24/10/2025
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