If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.You’ll learn:What limerence really is (and why it’s not love)The hidden reasons it happensPractical steps to break free and move onIf you’ve been replaying memories, overanalyzing every interaction, or holding onto hope for someone who’s unavailable, this episode will help you let go, reclaim your peace, and focus on what truly serves you. Hosted on Acast. See acast.com/privacy for more information.

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