Send us a textHappy Thursday!Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I talk with you about the theme of this month, self-care, and how important it is to have a self-care routine. In this episode, I will talk with you about self-care, the definition, what it means and why it is essential to have some self-care routines in your daily life. I will also share with you some tips on how to create a self-care routine and my personal self-care rituals. Tune in now. Enjoy the episode!Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/Subscribe to our newsletter here---> https://chipper-composer-2473.ck.page/b6fbe8ac65About US: Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re - spark your buried dreams, create habits to build confidence and live your dream life Follow us on Instagram at:https://www.instagram.com/alifeuptoyourdreamshttps://www.instagram.com/thisisme_luana/Free resources on our website at http://www.dreamtravellovebyluana.comSupport the showTHANK YOU FOR LISTENING :)FOLLOW US ON INSTAGRAM JOIN THE DREAMERS LETTERSEND US AN EMAILFOR OFFERINGS AND MORE

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