Send us a textWelcome to the "Lost & Found Millennial Podcast"!I am so happy you are here :)In this podcast episode, I share with you a replay of one of the most downloaded episodes from season one. In this episode, I chat with Leyla Okhai about mental health and well-being and how to stay mentally healthy in the process of creating a life up to your dreams. Tune in now, sit back, relax, and enjoy it! :)We chat about:Mental Health Mental Wellbeing A little bit about Leyla:  Leyla Okhai is the founder and CEO of Diverse Minds. Enabling organizations to create mentally healthy and equal workplaces through coaching, training, speaking, and consultancy. With a focus on practical mental health strategies, cultural awareness, and race equality to facilitate a positively productive workplace.Find more about her:Linkedin: https://www.linkedin.com/company/diverse-minds-uk-ltd/Podcast: https://diverseminds.co.uk/category/podcast/Blog: https://diverseminds.co.uk/category/blog/IG: https://www.instagram.com/diversemindspodcast/----------------------------Gift the Gift of Astrology this Holiday Season.Join the Dreamers Community Group and meet like-minded people.Read my new blog, The Lost & Found Millennial on Substack.Connect with other Dreamers on IGJoin our community today, and subscribe to the Dreamers Letter to receive the reflections, Astro updates, moon rituals, and more.Explore the OFFERINGS and book a reading with me.Leave a review of the podcast, take a screenshot, and send it to my email @alifeuptoyourdreams and receive a FREE mini reading of your top three signs as a THANK YOU :)--------------------Find the episode show notes here --> https://thelostandfoundmillennial.buzzsprout.comSupport the showTHANK YOU FOR LISTENING :)FOLLOW US ON INSTAGRAM JOIN THE DREAMERS LETTERSEND US AN EMAILFOR OFFERINGS AND MORE

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