Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105

The Ask Mike Reinold Show
08/03/2018 14 min
Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105

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Episode Synopsis

On this episode of the #AskMikeReinold show we talk about common mobility concerns that may limit the deadlift, why your knee may pop after an ACL reconstruction (and what to do about it), and the effect of static stretching on power. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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