Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112

The Ask Mike Reinold Show
26/04/2018 13 min
Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112

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Episode Synopsis

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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