How to Differentiate Between Muscular or Capsular Tightness - #AMR179

The Ask Mike Reinold Show
31/10/2019 12 min
How to Differentiate Between Muscular or Capsular Tightness - #AMR179

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Episode Synopsis

On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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