Flexibility, Exercise Dosage, Advanced Rehab Exercises - #AMR123

The Ask Mike Reinold Show
19/07/2018 16 min
Flexibility, Exercise Dosage, Advanced Rehab Exercises - #AMR123

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Episode Synopsis

On this episode of the #AskMikeReinold show we talk about restoring flexibility, how we dose of exercises, and the advanced phases of rehabilitation. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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