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The Ask Coach Parry Podcast

The Ask Coach Parry Podcast

Por: Coach Parry

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

182 episodios disponibles

Latest episodes of the podcast The Ask Coach Parry Podcast

Should you be training to pace or to heart rate 17/01/2022

Choosing the right Comrades Training Program for you 13/01/2022

Training for an Ultra but mostly training on Trails 10/01/2022

How to plan your year 06/01/2022

What to do when you are four weeks out from your goal race and you pick up an injury? 03/01/2022

When to push through pain when coming back from surgery or injury 30/12/2021

Can a raised heart rate indicate the onset of a bug/virus 27/12/2021

Wanting to add other forms of exercise to your training? How to go about this. 23/12/2021

Measuring your Heart Rate for Training when over 50 20/12/2021

What to do about hamstring problems 16/12/2021

Should you use supplements or not, especially if you are peri or post menopausal? 13/12/2021

The reason for your taper 09/12/2021

How to train in the off season 06/12/2021

Training through the festive period 02/12/2021

Splitting your long run 29/11/2021

Coming back from a long lay off 25/11/2021

Determining your Threshold Heart Rate 22/11/2021

How to Foam Roll 15/11/2021

Running to pace or to heart rate 11/11/2021

How to maintain fitness post surgery 08/11/2021

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